I went to the gym on Friday afternoon (March 14th) after work. Boyfriend and I were going to spend the night away from home so I wouldn't be able to do my "usual" Saturday morning-session.
Have to say that I prefer my mornings at the gym as it's not as crowded as it is in the afternoon and evening. This Friday it seemed like a school class had their PE in the gym. It was crowded with boys in the early teens. They were loud, slow and everywhere...
But my program went well. I managed to put some more weight onto two of the machines I have in my routine. My hamstrings were sore during the weekend...
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