I am soooo close!!!
This week I turned down an invitation to do some fun with colleagues on Monday night as I didn't want to miss the chance of a visit to the gym... Is that called motivation and dedication, or what? :)
1. September 15th, 2008 - Spinning
2. September 18th, 2008 - Middle-ranged "Fitness class" with some cardio, some strenghtening and some flexing
3. September 22nd, 2008 - Yoga
4. September 24th, 2008 - Basic "Fitness class"
5. September 29th, 2008 - Spinning
6. October 1st, 2008 - Basic "Fitness class"
7. October 6th, 2008 - Yoga (was supposed to go to a Spinning class but my body was too wiped out)
8. October 8th, 2008 - Basic "Fitness class"
9. October 13th, 2008 - Yoga
10. October 15th, 2008 - Basic "Fitness class" (I totally exhausted myself today and sweated like a pig...)
11. October 22nd, 2008 - Basic "Fitness class"
12. October 24th, 2008 - I did half an hour on cardio machines
13. October 27th, 2008 - Spinning (a middle-ranged class)
14. October 29th, 2008 - Basic "Fitness class"
15. November 3rd, 2008 - Spinning (a middle-ranged class)
16. November 5th, 2008 - Basic "Fitness class" (I'm really getting into this class after going 7 weeks in a row. I know the routine and can focus on doing the excersices correctly down to the details. I also notice that I can exhaust myself earlier on and still manage to get through the whole class without too much cheating...)
17. November 10th, 2008 - Spinning (a middle-ranged class)
18. November 12th, 2008 - Basic "Fitness class"
19. November 17th, 2008 - Yoga (had my mind set on a spinning class but felt my hip botherign me during the day so I switched to a yoga class instead)
20. November 19th, 2008 - Basic "Fitness class"
21. November 24th, 2008 - Spinning (a middle-ranged class)
22. November 26th, 2008 - Basic "Fitness class"
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